Chrysanthemum Wolf berry Soup


Today I am sharing this Chinese soup recipe that I had learned from my neighbor.It is a refreshing chilled soup which has numerous health benefits as well.

She told me about how chrysanthemum in the soup helps the skin to be young and beautiful .The wolf berry itself have the most antioxidants in all fruits.It is believed to be good for eyes.I am glad I learned one interesting and healthy Chinese recipe.

4-5 dried chrysanthemum flowers
2 tablespoon white fungus
2 tablespoon Chinese wolf berry
crystal sugar to taste
1 liter water


Wash and drain chrysanthemum flowers,wolf berry and fungus.
In a saucepan add water and all three washed and drained ingredients.Cook covered for 30 minutes.
Add sugar and bring it to boil.
Remove from heat and let it cool.
Serve chilled.

It taste best if served chilled after 2 or three days of refrigeration.

This is my entry for CCC # 25 - Nov Week 1

Serve-4 Cooking time-35 minutes

Cooking from Cookbook Challenge Group.

Best regards,
Sapana Behl

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  1. Wow! That's a unique recipe...looks wonderful!

  2. Beautiful Recipe....never knew that one can whip up an amazing soup with chrysanthemum flowers....keep blogging ..Beautiful post

  3. Very interesting and unique soup Sapana.

  4. wow something new and unique to me..definitely going to be on the lookout for these ingredients so I can try it


Please give suggestions or comments to improve my cooking .

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